Guiding you away from burnout and into your quiet life. You might be struggling with the fog of stress and in search of the proper emotional regulation of it. Let’s go over some ways you can use feminine/calming energy activities to unwind from the heightened emotions. 1. Social Media/Cycle of News Limitations for Cortisol Spikes. … Continue reading 5 Simple Ways to Unplug from the Stress & Step Into Your Soft Intentional Era